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Naturopathic Guidance for Improved Health

Providing support, education, and natural solutions for your health needs.

Let's fix it together!
Weight Management

Personalised guidance for managing weight issues, whilst improving overall health.

Stress & Anxiety Relief
Metabolic Health

Teaching proven stress relief techniques and ways to manage anxiety.

Special interest in Metabolic health such as High BP, Diabetes and related issues.

Sleep Disorders

Supporting healthy sleep. Improving sleep onset and maintenance.

GUT
Joints & Muscles

Resolve poor digestion, reflux, bloating or pain. Improve diarrhoea or constipation issues.

Support healthy joints, reducing pain and inflammation and improving movement.

Welcome.
You have found your

North Canterbury based Naturopath

Degree-qualified Naturopath based in Oxford, North Canterbury.

Special interest in metabolic issues, sleep disorders, stress & anxiety, weight management, and gut issues.

Improve your health naturally through nutrition and lifestyle changes.

Providing supplements and/or herbal medicine if required

Natural Health options guided & supported by a

qualified Naturopath/Medical Herbalist.

Let's fix it together!

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

I’ve been a client for over 3 years and can highly recommend Erica! She’s an amazing and warm health professional who truly cares about her clients and goes above and beyond to help.

Melanie F (Jul 2019)

Erica always likes to follow up, and is genuinely interested in the outcome to give you the best results possible. I can highly recommend her both professionally in her knowledge and genuinely as a person with a belief in your well-being.

Sheree A (Nov 2018)

★★★★★

Erica knows how to keep gently pushing you to improve. She worked with me on my health condition until I got well and was able to help myself.

Maree N (Sep 2021)

Erica determined that my symptoms warranted a visit to my GP for further testing and she encouraged me to book an appointment. It's great to know that your Naturopath can work with your other healthcare professionals to ensure you get the right treatment.

Susan A (Oct 2022)

★★★★★
★★★★★

Testimonials

Erica has become a huge part of my health journey since suffering from a COVID-19 vaccine Injury in 2021. She has provided plenty of encouragement & support, whilst I fight the system and try to get my health back. I've seen numerous practitioners, GPs, health specialists etc and Erica has always been the best for listening to my concerns, offering sound advice & genuine warmth. On top of that, she has been very generous with her time. Super!

Howie D (Jan 2024)

★★★★★
★★★★★

I'm a natural health provider too, and needed some help to keep myself well. Erica is knowledgable, friendly, thorough and an all-round good person. If she can't help you, she'll connect you with the person who can.

Lyn T (Nov 2023)

★★★★★